High temperature alert for Logan – People’s Tribune


The municipality informs residents of Logan that from today, Monday, January 13, until Thursday, 16, there will be a noticeable increase in temperatures. Maximum temperatures are expected to exceed 34°C during the afternoon, with a peak of 37°C on Wednesday and Thursday. Minimum temperatures will also remain high, above 20 degrees Celsius.

Recommendations in the face of extreme heat

Hydration: Drink plenty of water, even without feeling thirsty.

Avoid exposure to sunlight: especially between 10:00 am and 4:00 pm. Use sunscreen with SPF 30 or higher if you are outside.

Follow a light diet: prioritize fruits, vegetables and fresh foods; Avoid heavy foods and alcoholic or sugary drinks.

Physical activities: Reduce intense physical exertion and stay in cool, well-ventilated places.

Suitable clothing: Wear light, loose, and light-colored clothing.

Recognizing the symptoms of heatstroke:

Pay attention to the following symptoms:

But intense

Dry and hot skin

Extreme fatigue, dizziness, or fainting

Excessive sweating, or lack of sweating in severe cases

Nausea, vomiting, or headache

If these signs appear, seek medical help immediately and move the affected person to a cool, shaded place.

Fire prevention:

Due to rising temperatures, the risk of fires increases significantly. Residents are asked to take preventive measures:

Do not light fires or burn waste in open areas or pastures.

Avoid throwing cigarette butts in green areas or fields.

Use tap water responsibly.

Useful phone numbers for emergencies

Police: 911

Firefighters: 422222

Surveillance Operations Center: 435722

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