What to do when experiencing heat wave symptoms? Infants, children and the elderly are the groups most at risk

The Ministry of Health repeated warnings to the population Caution to be taken due to the high temperature expected this weekend between Valparaiso and part of the Los Rios area. Maximum temperatures are expected to occur between the Metropolitan and Biobio regions.

Head of the Emergency and Disaster Risk Management Department in Al-Mansal, Paola PontoniHe pointed out that the ministry’s concern is for the people living in these areas Adopting preventive measures, he pointed out that there is a plan for the severe heat threat that has been activated since November 1, 2024.

See also: Weekend with intense heatwave, abnormal waves and atmospheric river

“We work year-round on risk communication and prepare for this time, however “The cooperation of all people is very important because we start with self-care and by following the instructions given to us by all the authorities in each of the competent areas.” He said.

with regard to Groups most at risk To heat diseases Those most affected by high temperatures are infants, girls and boys, the elderly, people with pre-existing diseases, and pregnant women.

For her part, Valentina PinoA specialist in the Minsal Emergency Network Department explained, “These groups may exhibit some symptoms that may be atypical or may be different. For example, In the case of infants, boys and girls, their system or ability to thermoregulate is largely immature, or older people do not feel thirsty and therefore drink less water.

In this sense, the importance of existence Pay attention to the signs and symptoms For timely consultation, e.g High body temperature, confusion or disorientation, fatigue, weakness, nausea/vomiting, headache, dizziness, edema of the lower extremities, exacerbation of chronic conditions and convulsions.

What to do if symptoms appear

If you have symptoms, the recommendation is Stop physical activity, rest in a cool, shady place, drink plenty of cold, non-sweet or carbonated fluids, take cold showers, apply ice bags or towels dipped in cold water.; If there is confusion or drowsiness, nothing to eat or drink should be given until evaluated by a health professional.

To prevent heat-related health risks The appeal to residents is to drink plenty of water, avoid direct exposure to sunlight, use sunscreen, and wear light, cool, and light-colored clothing.In addition, avoid exercising outdoors during the hours of sunlight and heat between 11 a.m. and 5 p.m.

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